Reflections. Resources. Real talk.
For the cycle breakers who refuse to repeat history — and are creating something new.
Connection Matters: 3 Ways to Increase Your Feelings of Connection to Others
Human beings are experiencing more feelings of loneliness and disconnection than ever before. Amy McIntosh Counseling Empowers Cycle Breakers by offering 3 simple steps to increase your feelings of connection to yourself, and others.
Reclaim the Holidays: 3 Tips to Finding More Peace and Joy
The holidays can be a time of mixed emotions. With the right approach, you can experience more peace, joy, and even a renewed sense of wonder. Amy McIntosh Counseling offers 3 tips to break the cycle of dread and reclaim this holiday season.