In the Words of Cycle Breakers

We are the ones we've been waiting for...

An hourglass with brown sand on a weathered wooden surface with a green blurred background.

“I began working with Amy during one of the darkest periods of my life, grieving a 45-year relationship. I felt shattered, worthless, and unsure how to move forward.

Amy became a lifeline. With compassion and wisdom, she helped me navigate grief and trauma, reclaim my voice, and begin to rebuild my independence. One of the most powerful lessons she taught me was that setting boundaries is not only healthy — it’s necessary.

Her words, ‘no is a complete sentence,’ continue to guide me.

Thanks to Amy, I now know it’s possible to survive — even thrive — after betrayal and emotional abuse.

I’m stronger, more grounded, and learning who I truly am.

Amy’s guidance has been life-changing, and I am deeply grateful for her presence on my healing journey. I would wholeheartedly recommend her to anyone seeking support, especially those navigating the aftermath of toxic relationships.”

— Tawnya, Empowered Cycle Breaker

“When I was leaving an unhappy marriage, and had tried working with a number of other therapists, I was feeling hopeless. Then I found Amy, who was a beacon of warmth and encouragement! She helped me get in touch with healthy anger and she empowered me to set boundaries! Amy has a natural ability to help you feel comfortable enough to really dig into the hard stuff. I’m so grateful to have found her!”

— Tara, Empowered Cycle Breaker

A campfire burning on a sandy beach at dusk with a lake and a mountain in the background.

“When I first started with Amy, I didn’t have a strong sense of self.

She guided me out of toxic work and relationship patterns, encouraged me to pursue education later in life, and taught me that my worth isn’t defined by others. She is kind, compassionate, and trustworthy — and she knows when to listen and when to ask the hard questions.

If you’re scared to start counseling or second-guessing yourself, do it.

I’ve found the most growth in the discomfort, and today I believe I can do anything — and that I am truly deserving of everything life has to offer.”

— Hannah, Empowered Cycle Breaker

She is easy to talk to, and she asks amazing questions which encourage self-trust, self-compassion, and authenticity. Amy has consistently advocated for my best interests and given me resources to help me succeed.

I cannot recommend her enough as a therapist; especially if you are someone who has had a hard time finding the right fit over the years! Amy’s compassion, support, and skill shine through during each and every visit!!

— Madeleine, Empowered Cycle Breaker

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“I felt a connection with Amy right away especially with her authentic presence. You will feel comfortable immediately and she makes telehealth feel like a seamless and connecting interaction.

Amy holds space for all aspects of what I have going on in my life.

As a therapist myself, often my career can have stressors impacting whatever else I have going on in my personal life.

Though relationships in my life are predominantly positive, often family of origin can greatly impact how we form relationships around us. She is able to challenge patterns while also honoring the positive aspects.”

— Kelsey, Empowered Cycle Breaker

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