“Amy is supportive, comforting, and relatable. Our work has shifted how I see relationships, love, and connection.

What I appreciate most is how Amy balances compassion with tough love — she knows exactly when to listen and when to gently push. Sessions feel both productive and human, whether we’re working through limiting beliefs or laughing about pop culture.

Since working with Amy, my relationship with food has improved, I’ve begun breaking free from burnout patterns, and I’m learning to give myself permission to rest and practice self-care.

She has made hard situations feel far less isolating, and I’ve grown so much thanks to her support.”

— Taylor, Empowered Cycle Breaker